Ingredients
1 cup all-purpose flour
1 cup whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp sea salt
3 medium bananas, mashed
1/2 cup unsweetened applesauce
1/2 cup skim milk
1/3 cup honey
3/4 tsp ground cardamom
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/4 tsp allspice
1-1/4 tsp vanilla extract
1/4 cup icing sugar
1 tsp skim milk
1 cup whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp sea salt
3 medium bananas, mashed
1/2 cup unsweetened applesauce
1/2 cup skim milk
1/3 cup honey
3/4 tsp ground cardamom
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/4 tsp allspice
1-1/4 tsp vanilla extract
1/4 cup icing sugar
1 tsp skim milk
