No-Bake Energy Bars

No-Bake Energy Bars

Ingredients30 grams unsalted cashews (1/4c)80 grams dates, which is a scant 2/3ctiny pinch saltOptional:drop or two of good-quality vanilla...

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Baked Eggs Napoleon

Baked Eggs Napoleon

Ingredients1/2 bag tater tots2 T butter1 T jalapeno1/2 C yellow/white onion2 cloves garlic1/2 C mozzarella cheese4 eggssalt and pepper...

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Mini Quiches

Mini Quiches

Ingredients4 eggs, beaten1 T olive oil1 10oz package of spinach1/2 an onion, chopped3 cups shredded cheese1/2 t salt1/8 t...

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Secretly Healthy Granola

Secretly Healthy Granola

Ingredients2 1/2 cups rolled oats1 cup sweetened flaked coconut1 cup nuts, roughly chopped1 cup dried fruit1 tablespoon olive oil1/2...

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Raspberry White Choc Muffin

Raspberry White Choc Muffin

IngredientsStreusel:2 tablespoons butter1/4 cup flour1/4 cup brown sugarMuffins:1/2 cup butter1/2 cup sugar1 egg1/2 cup milk1 1/4 cup flour2 teaspoons...

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Choco Chip Protein Oatmeal Bake

Choco Chip Protein Oatmeal Bake

Ingredients4 oz plain non fat greek yogurt1/2 cup dry oats2 large egg whites1/4 tsp vanilla extract1/4 tsp cinnamon1 packet...

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Sweet Potato Scones

Sweet Potato Scones

Ingredients1 3/4 C flour1/4 tsp salt1 Tbsp baking powderpinch of pumpkin spice1 C cooked sweet potato1/4 C vegetable oil1/4...

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