Ingredients
4 pieces whole grain bread
½ avocado, peeled and sliced into thick strips
1 medium tomato, sliced thick
½ small sweet onion, sliced
4 Tbsp fresh lime juice
1 Tbsp apple cider vinegar
2 tsp maple syrup
1 tsp extra virgin olive oil
4 Tbsp light hummus
½ tsp crushed chili peppers/chili powder
½ cup shredded or julienned carrots
1 tbsp chopped cilantro (optional)
fresh ground black pepper
Read Full Directions
http://www.nutritionistinthekitch.com/2012/10/15/avocado-spiced-hummus-sandwich/